Do any of these happen to you too?

Virtual Reality- When I believe something that I don’t realize isn’t true.

Progress Addiction- When I constantly expect myself to improve without giving myself any arrival points, good enoughs, or celebrations.

Foggy Mirror- When I readily own criticisms, negative projections, and personal flaws disproportionate to owning compliments, positive projections, and personal triumphs.

Unintentional Hypocrisy- When I think other people obviously deserve love/care/attention for something that I have never thought I deserved love/care/attention for.

Gaping Fullness- When I feel resounding emptiness where my pain used to be.